The individuals I work with are very smart and motivated in treatment. My clients often have such amazing insight, but struggle putting that insight into recovery.
Neuropsychology has shown you can “rewire” your brain and I truly live and believe it. You can ride the wave of strong urges and emotions and learn to react less intensively. For my clients who struggle with not feeling emotions, you can learn to feel more connected. Now I can’t guarantee it will NEVER be an issue. Hey, we’re all human and life is a rollercoaster of emotions. We can’t get rid of emotions, nor do we want to! It’s what makes us human! Anyone can benefit from learning ways to better regulate emotions. You no longer need to numb out, overeat, purge or use substances because emotions aren’t as scary as you think.
For individuals currently struggling with eating disorders, I will be there with you, see you and listen without judgment. I will never judge when you lapse or relapse or struggle. I will validate when you tell me you are hopeless, but also hold hope for you. I believe in full recovery, but know it isn’t an easy process and can take a seemingly long time. I will support you in your path towards recovery by fully witnessing and providing a space to explore what is holding you back, whether it’s your trauma, self worth.
For individuals ready to move towards intuitive eating and body acceptance, I can help you transform your relationship to food and your body so you can rock the body you are meant to be in. What would life look like if you could have more peace with food and body image? If you’re committed and willing to put in hard work, I can show you how to be more confident in your body, learn how to eat more intuitive and enjoy food without guilt.